Mindful Moments

Supporting mental health is really important to me and inspired this creation.
Mindful Moments provides a lovingly created tool to support taking a time-out to check in with yourself and have a few minutes of self reflection. The jar has plenty of space left to add to it your own happy memories, battles you have come through, lessons learned, or treasures from adventures.
Each jar has a deck of 31 cards with a prompt, and a blank reverse on each one should you want to write on them.
Embellished with needlefelted daisies, a flower which symbolises new beginnings and hope, would sit nicely in your home.
Each jar has a needlefelted heart inside too which some may like to hold and fill up with love.
There's also a little wood log slice you can use as a stand for the card you have selected if you wanted that moment to become a point of reflection for a bit longer.
If any cards do not resonate with you then you are encouraged to store it for another day or pass it on, because you never know the impact a random act of kindness may give to someone else.